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Tinnitus – the ringing, buzzing or humming sounds in the ears – can be very distressing in daily life. Stress, fatigue and sleep problems often make it worse and affect overall well-being. Traditional Chinese Medicine (TCM) offers a natural and holistic way to help relieve these symptoms. A different way of understanding tinnitus In TCM, tinnitus is not seen as just an ear problem. It is often linked to an imbalance of energy in the body, especially involving the Kidneys  (co

When energy gets blocked, the shoulder freezes Frozen shoulder, also known as adhesive capsulitis , is a painful and disabling condition that severely limits shoulder movement. It mainly affects people between the ages of 40 and 65, often without any obvious cause. Traditional Chinese Medicine (TCM) offers a different and complementary perspective on this condition by focusing not only on the body, but also on the circulation of vital energy, known as Qi . What is frozen shou

The Energy of the Fire Horse On February 17, 2026 , we enter the Year of the Fire Horse , a year ruled by Yang energy , movement, and transformation.In Traditional Chinese Medicine (TCM) , each new year brings a shift in energetic patterns that influences the body, mind, and emotions. 2026 will be strongly influenced by the Fire element , which is directly connected to the Heart  and Small Intestine  — the organs of joy, consciousness, and mental clarity. Fire in TCM: an ene

With each change of season—especially in autumn and winter—seasonal viruses such as colds and flu become more common. Fatigue, runny nose, sore throat… What if a natural approach could help you get through these periods more smoothly? This is what Traditional Chinese Medicine (TCM)  offers. A holistic view of the body TCM considers that the body has a natural defensive energy. When this energy is weakened by stress, lack of sleep, or an unbalanced diet, viruses can enter more

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Menopause is often accompanied by hot flashes, an uncomfortable symptom linked to hormonal fluctuations. Traditional Chinese Medicine (TCM), drawing on millennia of clinical observation, offers a holistic approach that can help alleviate these symptoms by working on the body's overall balance. 1. Restoring Yin-Yang Balance In TCM, hot flashes are frequently associated with a Yin deficiency, leading to an excess of internal heat. Practitioners use herbal formulas to nourish Yi